Thursday, August 1, 2013

30 Day All Body Challenge

A new month, a new fitness challenge. I've seen the 30-day squat challenges, 30-day ab challenges, etc, floating around the internet but have never done one before. August seems like a good month to start one, might as well spend summer's last month looking as bikini fab as possible. In true me fashion, I couldn't settle on just one challenge, so I'm doing four at once: push ups, planks, squats, and crunches. And I couldn't find a routine that I liked, so I made my own. Feel free to follow along. 


12 comments:

  1. I'm going to join ya! I'm knee deep in the squats challenge (day 21) but I'll add these things in with it and my gymming. :) Always looking for something new to add at home!

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  2. I am totally going to join along! I actually posted this morning on how I wanted to lose weight & get healthy, so seeing this shortly after my post is perfect. :D

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  3. I'm going to tag along, too! I've been looking for something that can start a new fitness regimen, and this is it! :)

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  4. I love this!!!! You Rock!!!

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  5. Favorited this post so I can come back to it and do the challenge along with you. I have GOT to get back into shape lol.

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  6. I'll be adding this to my workout! Day one down!

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  7. I'm game! I will have to blog about this on Monday :D Love this one!

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  8. This is perfect! Thanks for sharing!

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  9. I wonder if I could do it? I am sooo out of shape but I really want to get moving and this is a reasonable short list to complete each day! thanks for sharing Ami!

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  10. love this challenge..already upto 100 squats but need to catch up with others..

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  11. I with you guys! Lets get this on!

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